“Come & See” what makes my approach unique & a success.

You have come here to heal issues that you feel stuck in at the present moment. But what if I told you, most of what you struggle with originates into your early childhood? Your brain develops the most from conception to age five. Already by age four, your brain will have tripled in size, and has reached nearly its full capacity by five.

How you understand who you are today, how you relate to others, how they view you, and how you view the world around you, all stem to the roots of your early childhood.

We can learn a lot about who you are by understanding these early years. We can learn a lot about who you can still become by nurturing these early years. That’s what every kid needs.

How do we explore this?

Your prefrontal cortex, which is typically accessed in talk therapy, holds part of the puzzle, but it continues its development into your 20’s. The parts of your brain which hold your memories, emotions and emotional responses (often experienced as addictions/depression/anxiety, etc.) is a completely different part of your brain. These parts includes the hippocampus and the amygdala, in other words, where we access fight/flight/freeze/fawn.

I use research based methods such as EMDR, Somatic Experiencing, Internal Family Systems, and DBT to explore through your story, to find a deeper awareness and understanding as well as new direction and ability to heal.

This is just the beginning. What if this difficult place you find yourself currently is just the stepping stone to something far greater?